NeuroFlow: Your Guide to Better Mental Wellness
NeuroFlow is an iPhone app that tracks, assesses, and manages mental wellness. The app provides a fun and easy-to-use tool that guides and supports the user towards improved, more holistic wellbeing. NeuroFlow offers evidence-based mindfulness, relaxation, and self-care activities, rewards for working on mental wellness, mood and sleep tracking, journaling, and health assessments. The app also integrates with the Health App to help track steps and set goals. NeuroFlow requires an invitation from a healthcare provider, insurance plan, or employer to access.
NeuroFlow users have praised the app for its great suggestions and meditation exercises to improve state of mind, as well as the ability to earn rewards for engaging in behavioral health. Users have reported seeing benefits already and love the app, using it multiple times a day. Some users have even found NeuroFlow to be a wonderful way to stay in touch with their doctor on a regular basis. Overall, NeuroFlow is a valuable app for those looking to improve their mental wellness.
